This reflective, discussion-based course helps adults 50+ recognize the strengths and wisdom they've developed through a lifetime of experience. Through guided writing, partner conversations, and group reflection, participants revisit experiences that have shaped them, notice what gives them energy, and clarify what matters most in this chapter of life. Participants leave with a personal Wisdom Statement and a simple reflective process they can return to during future life transitions. No preparation is needed, and participants always choose what they share.