Feel Good Fitness


Course number : SPP263    ID : 24316    Class Section Number : 1

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Grab your water bottle, lace up your sneakers, and join us in person for a fun and energizing workout! You will learn a variety of cardio exercises, stretches, low impact moves, and chair options to build endurance, strengthen muscles, and tone your body. Low impact exercises help boost heart health while protecting your joints, and modifications are always available so everyone can move at their own pace. Improve coordination, muscle strength, mobility, and overall wellbeing in a supportive group setting.
Dress comfortably for class; bring a water bottle, small towel, and sneakers.
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Class Details

10 Session(s)
Weekly - Wed

Location
R-PE-Physical Education Ctr Rockv

Instructor
John Solyst 

Non-MD Resident 

Price: $380.00

MD Resident:  $240.00

Registration Closes On
Tuesday, September 15, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/16/2026 - 11/18/2026 Weekly - Wed 05:30 PM - 07:00 PM Rockville, R-PE-Physical Education Ctr Rockv  Map John Solyst 

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