Lifelong Learning Institute >> Wellness
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Lifelong Learning Institute:

Wellness

Note: Not all classes are offered every semester. LLI offers many opportunities for 50+ Learners at Montgomery College.
The Lifelong Learning Institute is committed to creating and fostering a variety of intellectually stimulating opportunities for Montgomery County residents age 50 and over. Adults of any age can take these classes. Adults over age 60 may qualify for tuition waiver TWA (senior discount).
For more information visit Lifelong Learning Institute

Please click on the course title to see the full course description.

Please note that not all classes are offered every term and some classes may have prerequisites. If you have questions, please contact WDCE Customer Service at 240-567-5188 or contact the program area. Note the listing for seats available below is not in real time, MyMC has an accurate seat count listed. All prices subject to change.

 
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Class listing results

Ballroom Dancing Topics

LLP407
Class ID: 24311
Class Ages: None
Non-MD Resident Price: $149.00
MD Sr. Citizen Price: $64.00
MD Resident: $99.00
Start date: 09/24/26
End date: 10/29/26
Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Thu .
Weekly - Thu 7:00 PM - 8:15 PM (9/24/2026-10/29/2026)
Call 240-567-5188 to register

Building Bones and Muscle Strength

LLI641
Class ID: 24132
Class Ages: None
Non-MD Resident Price: $134.00
MD Resident: $84.00
Start date: 10/28/26
End date: 12/02/26
Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Multiple Days of the Week :
  Weekly - Wed .  
  Weekly - Wed .  

Weekly - Wed 10:00 AM - 11:00 AM (10/28/2026-11/18/2026); Weekly - Wed 10:00 AM - 11:00 AM (12/2/2026-12/2/2026)
Call 240-567-5188 to register

Chair and Mat Yoga

LLP359
Class ID: 24231
Class Ages: None
Non-MD Resident Price: $278.00
MD Sr. Citizen Price: $99.00
MD Resident: $158.00
Start date: 10/05/26
End date: 11/11/26
Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Mon, Wed .
Weekly - Mon, Wed 3:00 PM - 4:00 PM (10/5/2026-11/11/2026)
Call 240-567-5188 to register

Fundamental Basketball Skills for Playing and Coaching

LLP355
Class ID: 24030
Class Ages: None
Non-MD Resident Price: $149.00
MD Sr. Citizen Price: $64.00
MD Resident: $99.00
Start date: 10/06/26
End date: 11/10/26
Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Tue .
Weekly - Tue 9:45 AM - 10:45 AM (10/6/2026-11/10/2026)
Call 240-567-5188 to register

Gentle Water Fitness for Muscle Tone and Cardio

LLI383
Class ID: 24566
Class Ages: None
Non-MD Resident Price: $237.00
MD Resident: $117.00
Start date: 09/15/26
End date: 12/10/26
Location: G-PG-Physical Education Bldg Gtwn Location : 
  G-PG-Physical Education Bldg Gtwn.

Days of the Week: Multiple Days of the Week :
  Weekly - Tue, Thu .  
  Weekly - Tue, Thu .  

Weekly - Tue, Thu 10:00 AM - 10:50 AM (9/15/2026-11/19/2026); Weekly - Tue, Thu 10:00 AM - 10:50 AM (12/1/2026-12/10/2026)
Call 240-567-5188 to register

Line Dancing for Everyone

LLP149
Class ID: 23938
Class Ages: None
Non-MD Resident Price: $138.00
MD Resident: $88.00
Start date: 10/05/26
End date: 11/23/26
Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Mon .
Weekly - Mon 6:00 PM - 7:00 PM (10/5/2026-11/23/2026)
Call 240-567-5188 to register

Mindful Mat Pilates: Strength, Stability, and Functional Movement

LLP380
Class ID: 24123
Class Ages: None
Non-MD Resident Price: $278.00
MD Sr. Citizen Price: $99.00
MD Resident: $158.00
Start date: 09/22/26
End date: 12/08/26
Location: T-Takoma Park Campus Location : 
  T-Takoma Park Campus.

Days of the Week: Weekly - Tue .
Weekly - Tue 6:00 PM - 7:00 PM (9/22/2026-12/8/2026)
Call 240-567-5188 to register

Pickleball 101

LLP399
Class ID: 24396
Class Ages: None
Non-MD Resident Price: $128.00
MD Resident: $78.00
Start date: 10/08/26
End date: 10/29/26
Location: G-Germantown Campus Location : 
  G-Germantown Campus.

Days of the Week: Weekly - Thu .
Weekly - Thu 9:00 AM - 10:30 AM (10/8/2026-10/29/2026)
Call 240-567-5188 to register

Practical Reiki Level 1: Energy Healing for Stress Relief and Well Being

LLP403
Class ID: 24253
Class Ages: None
Non-MD Resident Price: $263.00
MD Sr. Citizen Price: $84.00
MD Resident: $143.00
Start date: 11/30/26
End date: 12/14/26
Location: R-MK-Mannakee Building Location : 
  R-MK-Mannakee Building.

Days of the Week: Weekly - Mon, Wed .
Weekly - Mon, Wed 1:00 PM - 3:00 PM (11/30/2026-12/14/2026)
Call 240-567-5188 to register

Tai Chi 24 Form for Physical and Mental Well-being

LLP328
Class ID: 23939
Class Ages: None
Non-MD Resident Price: $119.00
MD Resident: $69.00
Start date: 10/07/26
End date: 11/11/26
Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Wed .
Weekly - Wed 2:00 PM - 3:00 PM (10/7/2026-11/11/2026)
Call 240-567-5188 to register

Tai Chi 8 Form for Novices

LLP329
Class ID: 23894
Class Ages: None
Non-MD Resident Price: $148.00
MD Resident: $98.00
Start date: 09/14/26
End date: 10/07/26
Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Mon, Wed .
Weekly - Mon, Wed 10:00 AM - 11:00 AM (9/14/2026-10/7/2026)
Call 240-567-5188 to register

Tai Chi CMC 37 Beginner 1

LLP335
Class ID: 23895
Class Ages: None
Non-MD Resident Price: $148.00
MD Sr. Citizen Price: $78.00
MD Resident: $98.00
Start date: 09/14/26
End date: 10/07/26
Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Mon, Wed .
Weekly - Mon, Wed 11:15 AM - 12:15 PM (9/14/2026-10/7/2026)
Call 240-567-5188 to register
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