Lifelong Learning Institute >> Wellness
« back to courses page

Lifelong Learning Institute:

Wellness

Note: Not all classes are offered every semester. LLI offers many opportunities for 50+ Learners at Montgomery College.
The Lifelong Learning Institute is committed to creating and fostering a variety of intellectually stimulating opportunities for Montgomery County residents age 50 and over. Adults of any age can take these classes. Adults over age 60 may qualify for tuition waiver TWA (senior discount).
For more information visit Lifelong Learning Institute

Please click on the course title to see the full course description.

Please note that not all classes are offered every term and some classes may have prerequisites. If you have questions, please contact WDCE Customer Service at 240-567-5188 or contact the program area. Note the listing for seats available below is not in real time, MyMC has an accurate seat count listed. All prices subject to change.

 
Changes to any of the page or sort options will immediately update the results.
 

Building Bones and Muscle Strength

LLI641

Class ID: 21873

Class Ages: None

Non-MD Resident Price: $129.00

MD Resident: $79.00

Start date: 02/04/26

End date: 03/04/26

Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Wed .

Weekly - Wed 10:00 AM - 11:00 AM (2/4/2026-3/4/2026)

Call 240-567-5188 to register

Gentle Water Fitness for Muscle Tone and Cardio

LLI383

Class ID: 22157

Class Ages: None

Non-MD Resident Price: $137.00

MD Resident: $87.00

Start date: 01/27/26

End date: 04/23/26

Location: G-PG-Physical Education Bldg Gtwn Location : 
  G-PG-Physical Education Bldg Gtwn.

Days of the Week: Multiple Days of the Week :
  Weekly - Tue, Thu .  
  Weekly - Tue, Thu .  

Weekly - Tue, Thu 10:00 AM - 10:50 AM (1/27/2026-3/12/2026); Weekly - Tue, Thu 10:00 AM - 10:50 AM (3/24/2026-4/23/2026)

Call 240-567-5188 to register

Gentle Yoga for Mood and Strength

LLI531

Class ID: 22193

Class Ages: None

Non-MD Resident Price: $119.00

MD Resident: $69.00

Start date: 03/24/26

End date: 04/28/26

Location: G-PG-Physical Education Bldg Gtwn Location : 
  G-PG-Physical Education Bldg Gtwn.

Days of the Week: Weekly - Tue .

Weekly - Tue 8:00 AM - 9:00 AM (3/24/2026-4/28/2026)

Call 240-567-5188 to register

Pickleball 101

LLP310

Class ID: 22156

Class Ages: None

Non-MD Resident Price: $145.00

MD Resident: $95.00

Start date: 03/05/26

End date: 04/30/26

Location: G-PG-Physical Education Bldg Gtwn Location : 
  G-PG-Physical Education Bldg Gtwn.

Days of the Week: Multiple Days of the Week :
  Weekly - Thu .  
  Weekly - Thu .  

Weekly - Thu 10:30 AM - 12:00 PM (3/5/2026-3/12/2026); Weekly - Thu 10:30 AM - 12:00 PM (3/26/2026-4/30/2026)

Call 240-567-5188 to register

Tai Chi 24 Form for Physical and Mental Well-being

LLP328

Class ID: 22250

Class Ages: None

Non-MD Resident Price: $119.00

MD Resident: $69.00

Start date: 02/25/26

End date: 04/08/26

Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Multiple Days of the Week :
  Weekly - Wed .  
  Weekly - Wed .  

Weekly - Wed 2:00 PM - 3:00 PM (2/25/2026-3/11/2026); Weekly - Wed 2:00 PM - 3:00 PM (3/25/2026-4/8/2026)

Call 240-567-5188 to register

Tai Chi 24 Form for Physical and Mental Well-being

LLP328

Class ID: 23164

Class Ages: None

Non-MD Resident Price: $119.00

MD Resident: $69.00

Start date: 05/27/26

End date: 07/01/26

Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Wed .

Weekly - Wed 2:00 PM - 3:00 PM (5/27/2026-7/1/2026)

Call 240-567-5188 to register

Tai Chi 8 Form for Novices

LLP329

Class ID: 22251

Class Ages: None

Non-MD Resident Price: $139.00

MD Resident: $89.00

Start date: 02/16/26

End date: 04/13/26

Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Multiple Days of the Week :
  Weekly - Mon .  
  Weekly - Mon .  

Weekly - Mon 10:00 AM - 11:00 AM (2/16/2026-3/9/2026); Weekly - Mon 10:00 AM - 11:00 AM (3/23/2026-4/13/2026)

Call 240-567-5188 to register

Tai Chi 8 Form for Novices

LLP329

Class ID: 23044

Class Ages: None

Non-MD Resident Price: $139.00

MD Resident: $89.00

Start date: 06/01/26

End date: 06/24/26

Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Mon, Wed .

Weekly - Mon, Wed 10:00 AM - 11:00 AM (6/1/2026-6/24/2026)

Call 240-567-5188 to register

Tai Chi 8 Form for Novices

LLP329

Class ID: 23045

Class Ages: None

Non-MD Resident Price: $139.00

MD Resident: $89.00

Start date: 07/20/26

End date: 08/12/26

Location: R-PE-Physical Education Ctr Rockv Location : 
  R-PE-Physical Education Ctr Rockv.

Days of the Week: Weekly - Mon, Wed .

Weekly - Mon, Wed 10:00 AM - 11:00 AM (7/20/2026-8/12/2026)

Call 240-567-5188 to register
Changes to any of the page or sort options will immediately update the results.
 

You may also be interested in these classes