Wellness
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Lifelong Learning Institute:

Wellness

Note: Not all classes are offered every semester. LLI offers many opportunities for 50+ Learners at Montgomery College.
The Lifelong Learning Institute is committed to creating and fostering a variety of intellectually stimulating opportunities for Montgomery County residents age 50 and over. Adults of any age can take these classes. Adults over age 60 may qualify for tuition waiver TWA (senior discount).
For more information visit Lifelong Learning Institute

Please click on the course title to see the full course description.

Please note that not all classes are offered every term and some classes may have prerequisites. If you have questions, please contact WDCE Customer Service at 240-567-5188 or contact the program area. Note the listing for seats available below is not in real time, MyMC has an accurate seat count listed. All prices subject to change.

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Building Bones and Muscle Strength

LLI641

Class ID: 15571

Class Ages: None

Non-MD Resident Price: $129.00

MD Resident: $79.00

Start date: 07/10/24

End date: 08/07/24

Location: R-PE-Physical Education Ctr Rockv Location :
R-PE-Physical Education Ctr Rockv.

Days of the Week : Weekly - Wed .

Weekly - Wed 10:00 AM - 11:00 AM (7/10/2024-8/7/2024)

Call 240-567-5188 to register

Gentle Yoga for Mood and Strength

LLI723

Class ID: 15602

Class Ages: None

Non-MD Resident Price: $119.00

MD Resident: $69.00

Start date: 06/21/24

End date: 08/02/24

Location: R-PE-Physical Education Ctr Rockv Location :
R-PE-Physical Education Ctr Rockv.

Days of the Week :Multiple Days of the Week :
Weekly - Fri .
Weekly - Fri .

Weekly - Fri 9:00 AM - 10:00 AM (6/21/2024-6/28/2024); Weekly - Fri 9:00 AM - 10:00 AM (7/12/2024-8/2/2024)

Call 240-567-5188 to register

Gentle Yoga for Mood and Strength

LLI723

Class ID: 15604

Class Ages: None

Non-MD Resident Price: $119.00

MD Resident: $69.00

Start date: 06/21/24

End date: 08/02/24

Location: A-DL-WD&CE Virtual-Remote Location :
A-DL-WD&CE Virtual-Remote.

Days of the Week :Multiple Days of the Week :
Weekly - Fri .
Weekly - Fri .

Weekly - Fri 9:00 AM - 10:00 AM (6/21/2024-6/28/2024); Weekly - Fri 9:00 AM - 10:00 AM (7/12/2024-8/2/2024)

Call 240-567-5188 to register

Gentle Water Fitness for Muscle Tone and Cardio

LLI595

Class ID: 15605

Class Ages: None

Non-MD Resident Price: $137.00

MD Resident: $87.00

Start date: 05/13/24

End date: 08/05/24

Location: R-PE-Physical Education Ctr Rockv Location :
R-PE-Physical Education Ctr Rockv.

Days of the Week :Multiple Days of the Week :
Weekly - Mon .
Weekly - Mon .

Weekly - Mon 9:00 AM - 9:50 AM (5/13/2024-5/20/2024); Weekly - Mon 9:00 AM - 9:50 AM (6/3/2024-8/5/2024)

Call 240-567-5188 to register

Gentle Water Fitness for Muscle Tone and Cardio

LLI595

Class ID: 15607

Class Ages: None

Non-MD Resident Price: $137.00

MD Resident: $87.00

Start date: 06/04/24

End date: 07/16/24

Location: G-PG-Physical Education Bldg Gtwn Location :
G-PG-Physical Education Bldg Gtwn.

Days of the Week :Multiple Days of the Week :
Weekly - Tue, Thu .
Weekly - Tue, Thu .

Weekly - Tue, Thu 10:00 AM - 10:50 AM (6/4/2024-7/2/2024); Weekly - Tue, Thu 10:00 AM - 10:50 AM (7/9/2024-7/16/2024)

Call 240-567-5188 to register

Improving Balance, Posture, and Core Strength

LLI676

Class ID: 15601

Class Ages: None

Non-MD Resident Price: $129.00

MD Resident: $79.00

Start date: 06/03/24

End date: 07/29/24

Location: R-PE-Physical Education Ctr Rockv Location :
R-PE-Physical Education Ctr Rockv.

Days of the Week : Weekly - Mon .

Weekly - Mon 9:30 AM - 10:20 AM (6/3/2024-7/29/2024)

Call 240-567-5188 to register

Line Dancing for Everyone

LLP149

Class ID: 15599

Class Ages: None

Non-MD Resident Price: $129.00

MD Resident: $79.00

Start date: 06/03/24

End date: 07/29/24

Location: R-PE-Physical Education Ctr Rockv Location :
R-PE-Physical Education Ctr Rockv.

Days of the Week :Multiple Days of the Week :
Weekly - Mon .
Weekly - Mon .

Weekly - Mon 6:00 PM - 7:00 PM (6/3/2024-6/24/2024); Weekly - Mon 6:00 PM - 7:00 PM (7/8/2024-7/29/2024)

Call 240-567-5188 to register

Line Dancing for Everyone

LLP149

Class ID: 15583

Class Ages: None

Non-MD Resident Price: $129.00

MD Resident: $79.00

Start date: 06/20/24

End date: 08/15/24

Location: T-CU-Cultural Arts Center Location :
T-CU-Cultural Arts Center.

Days of the Week :Multiple Days of the Week :
Weekly - Thu .
Weekly - Thu .

Weekly - Thu 6:00 PM - 7:00 PM (6/20/2024-6/27/2024); Weekly - Thu 6:00 PM - 7:00 PM (7/11/2024-8/15/2024)

Call 240-567-5188 to register

Tai Chi for Physical and Mental Well-being - Summer Fitness

LLI277

Class ID: 15573

Class Ages: None

Non-MD Resident Price: $119.00

MD Resident: $69.00

Start date: 06/05/24

End date: 07/24/24

Location: R-PE-Physical Education Ctr Rockv Location :
R-PE-Physical Education Ctr Rockv.

Days of the Week :Multiple Days of the Week :
  Weekly - Wed .
  Weekly - Wed .
  Weekly - Wed .

Weekly - Wed 2:10 PM - 3:10 PM (6/5/2024-6/12/2024); Weekly - Wed 2:10 PM - 3:10 PM (6/26/2024-6/26/2024); Weekly - Wed 2:10 PM - 3:10 PM (7/10/2024-7/24/2024)

Call 240-567-5188 to register

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